Heal and repair with Formby Wellness's Holistic Approach
Heal and repair with Formby Wellness's Holistic ApproachHeal and repair with Formby Wellness's Holistic ApproachHeal and repair with Formby Wellness's Holistic ApproachHeal and repair with Formby Wellness's Holistic ApproachHeal and repair with Formby Wellness's Holistic Approach
SPORTS MASSAGE
Heal and repair with Formby Wellness's Holistic Approach
What can Sports Massage help?
Any type of Joint pain
Muscular discomfort
Neck ache
Back ache
Tension in shoulders
Heavy tired legs after sporting activity
All sports injuries!!
What does Sports Massage do?
Decreases muscular tension
Decreases pain
Enhances circulation
Decreases ischemia (insufficient blood supply to an organ)
Loosens muscle fibres
Removes chemical irritants, i.e. lactic acid as a result of physical activity
Increases elasticity (flexibility), extensibility (range of movement) and excitability (nerve involvement) of soft tissue
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